Category: Health

Personal protective equipment like respirators have become essential due to the outbreak of pandemic disease COVID-19. Health care experts are suggesting using this equipment to defend ourselves from the spread of the deadly disease.

For the best respiratory masks, you must visit Customearth promos.com website. They provide a wide variety of face masks including KN95, KN95 with breathing filters, reusable masks, and more at reasonable price. Also, they offer other COVID-19 supplies, reusable bags, and good deals and discounts on bulk purchase.

Significance of respiratory face masks

There is no exact information about how COVID-19 transmits, but scientists are pretty confident that same as SARS (Severe Acute Respiratory Syndrome) and MERS (Middles East Respiratory Syndrome) coronavirus will also spread through the contact of respiratory droplets like cough and sneeze.

Harmful particles in air causes air pollution that means more carbon dioxide and less oxygen. This may lead to increased inefficient coordination, increased heartbeat, and impaired thinking. If you stay in dangerous environment, all these issues will cause severe injury or even death.

Respiratory face masks act as barriers against airborne harmful particles and protects from the virus transmission. These devices are considered to be as life-saving options that are used by soldiers, industrial workers, and general public.

You can find a wide variety of respiratory face masks in the market from disposable to reusable masks. The one like KN95 are regarded as the most popular PPE’s.

Different types of respiratory face masks

Respirators are broadly divided into 2 types. They are:

Air-purifying respirators

These masks are made with special filter material that stops air pollutants entering into lungs of wearer. These devices are not only effective but also affordable too. Generally, they are worn by professionals, public, law enforcement officers, and soldiers.

The common type of air purifying masks is N95 and KN95. Surgical masks used by healthcare providers also included in same category.

Air-supplied respirators

These masks will supply cleaned air by outside source. Compared to air-purifying masks air-supplied one’s are safer, but the main limitation is they require an extra source that shortens the device probability and range. These are usually worn by drivers, military personnel, researchers, scientists and explorers.

These air-supplied masks are again divided into different subsections. You can use different type of respiratory face masks that filter different type of containments. You can also find full-face masks that are more protective, but less used due to their maintenance and difficulty in cleaning.

Uses of respirators     

• If respirators are worn properly, they will protect you from the transmission of harmful particles expelled from the infected person.
• Also, they act as physical barrier in protecting you from sprays, splashes, and contact of contaminated hands. Before wearing respirators, know clearly how you have to wear it.

There is a shortage of PPE’s in U.S., so many small-scale businesses and other companies are trying hard to supply enough PPE for the people.

There are many online vendors who sells high-quality face mask, choose the best one and order respiratory face masks for you, your family, and friends to fight against the pandemic disease, COVID-19.

The fact is, the death rate is rising throughout the year because of the cardiac arrest and it created concerns among the common people and the health sector. An individual who is attaining cardiac arrest will need a medical service immediately. But in this situation, the medical team could not respond at a time so a person who is near the victim may know the techniques that he could give CPR and make increase the chances of his survival.

CPR stands for Cardio Pulmonary Resuscitation which is a great technique for saving a life. It was primarily used in the medical field. That makes the person recover from cardiac arrest and restore the normal function of the body. An individual who is treating the person should know how to take action in this situation. This emergency situation may take place at any time and it is not possible to get quick treatment without any delay. So it is important to learn about CPR techniques.

Thus many online CPR certification courses are present, that is suitable for common people or professionals. It is started with the aim of spreading awareness about the CPR technique and to reduce the death rate. This course would provide you proper training and help to handle the emergency situation. It is made in an affordable way so it costs low and covers all the techniques in less time. There are few benefits of taking online CPR training namely,

• Adaptability:You can learn the course whenever you want.
• Time saving:No need to spend time traveling to school and sit throughout the day those delays the study period.
• Immediate certification:Once you finished the online training exam you will be provided a certificate immediately.

CPR certification is significant because it is a requirement for some employment opportunities. It gives confidence to an individual to perform well at CPR and avoid accidents. It signifies more important to get certification for your family that helps in case of an emergency situation.

CPR training certification is ideally recommended and it is not difficult to make. This training program might cover all the identical techniques and first aid procedures. The online CPR certification is provided on a different level by examining your skills. The fundamental certification is based on CPR training for children and adults. It is better to learn ourselves instead of waiting for medical professionals. This is valuable to your life and makes some good to others with these CPR skills.

Is there anyone who doesn’t want a more contoured face or a fool-proof skin tightening choice these days?

And yet, not everyone is queueing up to get their skin sliced open or needles stuck into their face. As the debate heats up among those of us who are looking for a non-surgical facelift, HiFu vs. Ultherapy are among the hottest buzzwords that keep popping up.

This begs the question of which is better, but the truth is that HiFu and Ultherapy both tap into ultrasound technology. There are some differences, however, which may affect your decision when it comes to making the choice of how you want to achieve the look you want.

In this article, we’ll take a look at just what Ultherapy and HiFu are, and the differences between them as well. After all, this is your face and skin we are talking about here, so making a meticulous, careful, and well-informed decision is the wise thing to do.

What is Ultherapy?

The US FDA has approved the use of Ultherapy as a non-surgical treatment that uses ultrasound to counteract gravity’s effects on the skin. It slowly lifts the facial skin, neck, décolletage, and neck to help smoothen out lines and wrinkles.

Ultrasound imaging enables specialists to see the tissue layers being worked on during the procedure to make sure the energy reaches the target areas. During the procedure, an aesthetic doctor uses an applicator to deliver targeted ultrasound energy at just the right temperature to stimulate collagen and elastic tissue regeneration in muscles as well as skin.

What is Hifu?

HiFu is short for High-intensity focused ultrasound, which was developed as a non-surgical procedure for treating facial wrinkles and laxity. This has proven effective in improving the appearance of the skin on the jawline, cheek and around the mouth.

During a HiFu treatment, HiFu energy is integrated with a cold laser to promote bio-stimulation up to 5mm deep into the skin. It uses a large hand-held device that helps to remodel and breakdown fat without damaging the skin’s outer layer or nearby tissue.

It is recommended for patients from 25 to 60 years old, whether to fix the signs of skin aging, or to prevent wrinkles and fine lines around the eyes, lips, jawline, and mouth. It is also ideal for patients who would like to firm up their double chins.

The Choice is Up to You

After visible results and effectiveness, pain and discomfort are significant considerations when it comes to treatment options. Those of us with low pain thresholds might be glad to know that HiFu is virtually painless because the ultrasound energy is diffused into fractions and only affects highly targeted, exact areas at a time. It is the first procedure to be able to do so, eliminating the need for numbing creams or painkillers.

HiFu might produce a slightly painful sensation for some. Still, this discomfort is a lot less than that caused by Ultherapy, which is acknowledged as the more painful treatment of the two. Some patients who go in for Ultherapy need to take painkillers or have a local anaesthetic prior to the procedure. This is because Ultherapy goes underneath the skin’s surface and deeper into the muscle tissues.

Those folks, however, who believe that “beauty knows no pain”, might be satisfied to know that Ultherapy produces more noticeable results after just one or two treatments and that follow-up visits may be limited to only once a year. HiFu, on the other hand, can have you back at your aesthetic clinic as often as once a month for maintenance.

Indigo Art Therapy is one of the most reliable outlets for those looking for helpful solution to anxiety, stress or mental illness. Whatever the psychological problem may be, this outlet has got what it takes to help resolve it quickly and professionally. The services provided here are designed for different categories of people, both young and old. You can also benefit from the service provided here from any part of Melbourne.  The outlet helps to resolve any psychological issue via art therapy service in Melbourne. The therapy works perfectly all the time and can help resolve your psychological issue quickly.

In the remaining part of this write-up, we will show you a couple of things that make this outlet to stand a head taller than every other outlet offering mental therapy.

Available services

Indigo Art Therapy offers series of services capable of resolving your health issue very fast.  You can either go for the individual session or the group sessions. Whichever you choose, you will always get good value for money. The services provided here are reliable for addressing various conditions like:

• Life-threatening illness
• Dementia
• Trauma
• Behavioral challenge
• Learning problems
• Career moves
• Life changes
• Anxiety
• Spectrum disorders
• Intellectual disabilities
• Depression
• Family breakdown

The services provided here are of top quality and will give you good value for money.  Each of the sessions can include the following:

• Collage
• Sandbox
• Clay
• Drawing
• Sculpture
• Painting

Get your life back

The art therapy service in Melbourne provided at this outlet can help you to get your life back and it always works effectively at all times. If you are a woman and you have just survived trauma or living with stress, you can easily find help with Indigo Art Therapy.  The outlet will create a perfectly safe space for you and make you feel secure, which will help hasten your recovery. This outlet will help you to rediscover your joy and purpose of life.  The services provided here will equally help you to empower yourself from within. You can more benefit from this service if you participate in the program with other women.  The group therapy will help you to relate with other women, who are going through the same situation and this will help you to recover faster from the trauma and difficulty.

Even your kids can benefit from the services provided by Indigo Art Therapy.  The services provided here can help your kids as they grow from one stage of life to another. The outlet will help the kid each step of the way until adulthood.  The journey can be challenging, buy Indigo Art Therapy will make it a lot easier for you and your kids to bear.

When you are in need of ophthalmic equipment, then you can buy it from the internet websites, as online sites are selling any types of instruments related to the eye care. Though it is completely new to you to buy such things online, you can get the best product out of all here. Since the demand for such kind of equipment is extremely high these days, there is a list of websites which used to sell them for you with high quality.

You can purchase ZEISS Ophthalmic Equipment from the internet and you can enjoy a few types of cost offers that come with the product. You can also go through the items before buying them such that you will not select one that has no positive feedback from the past users. This way you can save your money from purchasing equipment that is not worth your money.

Once you have decided to buy this product which is used to deal with eye problems of patients then you have to look at few things thus you will not regret after shopping it.

• As this type of instruments barely offer warranties to their clients, you have to choose one that works well for a long time without subjected to any repair.
• You can also buy remanufactured equipment, as this instrument is completely dismantled and rearranged based on the choice of its manufacturer and it will work well for a long time.
• When you are thinking to buy refurbished instruments, you can get it from the manufacturers with some period of warranty. You can also buy them at affordable rate.

Since you can find various dealers who can sell you this type of product at different costs, you have to compare the prices of the same product from various websites. Therefore, you can choose one where you can get it at lowest price and also with best quality service.

Varicose veins are twisted, stretched, or damaged veins that have become swollen or enlarged. These veins can be the source of dull or nagging pain and cause a great deal of discomfort. Varicose veins are caused when the valves that help keep blood moving to your heart become damaged or weak causing the blood to back up and collect in your veins. Several factors that can elevate your chances for acquiring varicose veins. Some of these include heredity, age, gender, obesity, pregnancy, lack of mobility, and injury. If your varicose veins become more problematic than cosmetic, you may require surgery.

How to Know if Your Varicose Veins Require Surgery

Some varicose veins may become a serious health concern and need surgery. The signs that show surgical removal is necessary are:

1. The varicose veins have become ulcerated. When varicose veins become ulcerated they stop healing easily. The swollen veins swell, causing the flow of oxygen and nutrients to the damaged area. The tension on the tissue causes ulcers to form.

2. If the veins are bleeding through the skin. When the vein is hit or cut, there can be a lot of bleeding. If it is not cut, then a lot of bruising in the area happens. It can take longer for the bleeding to stop or the bruise to go away.

3. The veins and the skin over the veins have become inflamed causing aching.Skin infections happen when the tissues stay stretched. The stretching keeps the body from healing naturally. Bacteria that are present on our skin can get into the vein.

4. Your legs become swollen, sore and it becomes difficult to walk. When this happens, it becomes red and feels warm to the touch. If you take off your socks and see an impression your swelling could be caused by your veins.

5. The formation of blood clots. With damaged veins, blood is likely to develop blood clots. Theycan form deep in the veins. There is a possibility of the blood becoming life-threatening. Especially when the blood clot breaks off and it travels to the lungs causing a pulmonary embolism. If this happens it is necessary to have them surgically taken care of.

Who Treats Varicose Veins

If your varicose veins are more than just a cosmetic surgeon, they might require surgical or non-surgical treatment. There are different options when it comes to the type of doctor you will need to see based on the extent of your veins the problems you are experiencing.

Doctors who treat varicose veins are:

1. Vascular surgeons: A vascular surgeon will provide care for the damaged vascular system. This includes the veins, capillaries, and arteries. Damaged veins are not always a cosmetic problem they can have more complications anda vascular surgeon is trained in treating them.

2. Phlebologist: A phlebologist is a vein disorder specialist. Phlebologists specializes in the treatment of damaged veins.

3. Interventional radiologists: An interventional radiologistis also called a pinhole surgeon. Pinhole surgeons offer minimally invasive treatments by using both visualization and small tubes to deliver localized treatment to the damaged area.

While heavily damaged veins can require surgical removal the less damaged can be treated non-surgically. Surgical removal will take the pressure off the veins in the legs and allow blood to flow more easily. This prevents the existing damaged veins to get worse or new ones to branch off.Doctors who treat varicose veins will be able to determine if they can them veins surgically or non-surgically depending on the severity of your veins.

Gaps in your teeth can really affect your confidence, and make it difficult for you to smile properly. If you have gaps in your teeth or a chipped tooth that is making it difficult for you to open your mouth properly, you might want to think about installing an implant. A dental implant, contrary to what most people think, is not actually a fake tooth.

Instead, the dentist will need to first make a gap in your teeth to install an implant. The implant will be used for holding the crown (the artificial tooth) in place. If you have gaps in your teeth, you might want to consider installing dental implants. It’s actually a wise idea to install dental implants in your jaw, instead of opting for different treatments. Here are four major benefits that you get for installing dental implants in a busy city such as Bangkok.

1. Improved Appearance

You might be surprised to know that your teeth make a very strong contribution to your overall appearance. Compared to other kinds of fake teeth, dental implants are designed to look and feel very similar to your own teeth. Because they are originally designed to fuse with the bone, they are going to become permanent quite quickly. Your dental implants and crowns are going to look as natural as possible, so it’s a wise idea to go for them.

2. Improved Speech

Another major reason why you should opt for dental implants is because they will lead to considerably improved speech as well. You might be surprised to know this, but your teeth play an important role in the way you speak. If you have poor-fitting dentures, it’s obviously not going to be easy for you to speak properly, and air might escape. However, if you opt for dental implants in Bangkok, you will be able to speak with much more clarity than ever before.

3. Improved Comfort

One of the most common reasons why so many people are opting for dental implants nowadays is because the implants offer much more comfort. Sure, the procedure for installing the dental implants might not be as simple as you might like, but once the implants have been fixed in place and the wounds begin to heal, you will notice that it’s much easier for you to speak clearly. Moreover, you don’t need to worry about any kind of pain in your teeth either. The implants are going to be quite comfortable on you.

4. Improved Oral Health

You don’t need to worry about reducing the size of other teeth to make space for dental implants. This cannot be said for tooth-supported bridges. Because the implant stands on its own, you don’t need to worry about your oral health being affected. It’s a wise idea to install dental implants in your mouth instead of opting for bridges. These are just four of the major benefits that you get for installing dental implants in your mouth.

The reality is that no matter how healthy a person’s lifestyle is, their skin will eventually sag as they age. Fortunately, for those who want to slow down the process of aging, there are cosmetic procedures for that. Such methods include thread lifts, ultherapy, and facelifts.

Are you looking for a reliable, non-invasive procedure? Contact an Ultherapy Edgewater, NJ specialist today!

The thread lift treatment is a popular anti-aging procedure. It produces similar effects as a surgical facelift, but without the pain or downtime. Let’s look at some of the benefits of a thread lift.

1. Instant Lift

A thread lift leads to an instantly tighter-looking complexion. During the procedure, the specialist places dissolvable threads beneath the skin. The threads consist of poly-L-lactic acid, which is broken down by the body over time. After the threads are placed under the skin, they are fixed to specific points of the face. Finally, they are pulled upwards to lift the skin immediately.

2. Minimal Downtime

Without a doubt, one of the most significant disadvantages to a surgical facelift is the extended downtime. Overall, the recovery takes about one month for a surgical facelift. However, this is not the case for a thread lift. You can undergo the treatment during lunch and be back at your workstation on time. You’ll have your workmates wondering why your skin looks younger!

Recovery from thread lift is generally easy. The procedure can be conducted under local, instead of general anesthesia. That means that you can drive yourself home and look after yourself immediately after having your treatment.

Potent pain medication is hardly required after a thread lift, which makes it easier for patients to resume their normal routines. Therefore, this procedure is ideal for those who have kids at home or have demanding careers.

3. Results are Long-Term

The poly-L-lactic acid in the dissolvable threads also stimulates new collagen production in the skin. The result is a plumper, more youthful look that can last for about one year, as the acid continues to dissolve naturally.

4. Fewer Wrinkles and Fine Lines

Through stimulating the production of new collagen, the threads work to reduce wrinkles and fine lines on the areas they are put.

5. Tighter Looking Complexion

Again, since the threads stimulate new collagen, they’ll tighten the skin naturally. That will help to decrease facial sagging.

6. Low-Risk Procedure

A thread lift is a low-risk treatment, thanks to how non-invasive it is. There’s virtually no risk of bleeding, scarring, severe bruising or any other complications with a thread lift.

Though rare, patients might experience irritation or sutures becoming visible underneath the skin. However, if this happens, the stitches are easily removable, and the person’s face will go back to its previous state.

7. More Affordable

Since thread lifts are simpler to perform in comparison to facelift surgeries, they are more affordable.

Conclusion

While a thread lift comes with several benefits, patients need to have realistic expectations for the treatment. Although the procedure produces visible changes, it will generally lift the skin by a few millimeters; therefore, it creates a more subtle, natural-looking appearance. As a result, a thread lift is more suitable for people who have mild to moderate instead of severe skin laxity signs.

Overall, the best candidates for the treatment are in their late thirties to early fifties. Patients who are more than 55 years will generally benefit more from facelift surgery. However, a thread lift can provide a better alternative to older persons who cannot have surgery due to medical reasons. All in all, be sure to consult your physician about whether a thread lift may be right for you.

Those who have acute respiratory problems often have to undergo extensive treatments to cure the illness and it is of utmost importance that they stay is a clean and hygienic environment to prevent the intake of dust particles as much as possible. Respiratory treatments, or nebulization, as it is known, is a very specific kind of treatment and often includes therapy along with medication. Moreover, the need for adult and pediatric nebulization is quite different but tracheostomy care can indeed be arranged at home with the help of specific care and with the help of a nurse.

What is the process of Nebulization?

It involves the process of administering medicine directly to the patient with the help of the nebulizer- a mechanism that helps the medicine to convert into mist. The medicine is then administered to the patient with the help of a breathing mask so as to prevent any contamination with outside air. This kind of treatment is mostly suitable for young patients who are suffering from asthma and other breathing problems, along with COPD. It is also referred for patients who have severe nasal and chest congestion and have trouble breathing on their own because their respiratory tract is blocked.

Few Benefits of using a Nebulizer

The mechanism of a nebulizer allows it administer medicine without any physical difficulty like swallowing pills or injections. It is administered via inhalation which gives its unique advantage. This particular method has been prescribed by doctors regularly in order to treat patients suffering from bronchitis, asthma, emphysema, cold and fever. The fact that the treatment allows for direct contact with the lungs, it results in a quick and lasting effect for the patient.

Process of using a Nebulizer:

An experienced nurse is needed who will be able to administer the medicine properly to the patient.

• The patient must first be made to sit up straight with a proper back rest.
• The breath sounds, pulse rates and respiratory status have to be checked by the nurse
• Then the breathing process during the therapy has to be explained to the patient
• The hose of the nebulizer than has to be connected to the air compressor
• The medicine cup has then to be filled with the required medicine amount as prescribed by the doctor and with the required saline solution
• The mouthpiece of the breathing mask then has to be connected to the medicine cup
• The patient should be told to hold the mouthpiece firmly and inhale the mist that is being sprayed with deep and slow breaths
• In case the nebulizer is being administered on a baby, the nurse should be able to hold the baby properly and hold the nebulizer in place for maximum effect.

It is important for the nurse in question to ensure that all the steps are being followed properly. Home nurses from Portea Home Services, have sufficient knowledge of administering medication through nebulizers and ensure that the patient is also as comfortable during their home care as much as possible. Moreover, the nurse will also know how to take proper care of the nebulizer itself as it is vital for it to function properly for best results. The machine and mouthpiece should be sanitized and made bacteria free after every use to prevent infections.

If the medicine has been administered properly through the nebulizer then the patient will feel almost immediate relief, within a matter of minutes after the therapy is over. Any tightening of the chest or wheezing sounds will be reduced and those suffering from nose or chest blockages will also feel comfort.

If you are a regular marijuana user, you will undoubtedly face many problems. Firstly, many people will surely look at you differently if you tell them about your weed consumption habits. Many people still look upon marijuana as a controversial and illegal thing. Secondly, you will definitely encounter difficulties when searching for a job. A lot of businesses do not want to employ such people. Thirdly, if you do find a job, keeping it can be tricky.

Businesses tend to do regular drug tests on their employees. Some give an early notice of the expected test, some do not. It is not surprising for these tests to be at random times. The best way is for you to know when the test is going to be so you can be ready. Nowadays, there are different kinds of products to help you pass your test with flying colors. If you want to read more about passing a drug test successfully, click here https://www.wikihow.com/Pass-a-Drug-Test-on-Short-Notice.

Test Clear Products

According to some customers’ reviews, Test Clear products are one of the most favorite products for marijuana detoxing. They offer a variety of products depending on how much time you have left to get clean. Their products are mostly tablets, but you can find drinks as well. Their cleansing products range from 10 days to 1 day detoxing. So you can freely choose anyone you like. You may be turned off by their prices, but do not worry. There are a lot of discounts, sales, and coupons. Check them all out before purchasing anything.

People are often quick to judge products when they fail them. What they forget is that all bodies function differently. When choosing a detox product, you should take into account many factors. Those are your body weight, metabolism, and how often do you use marijuana. You should carefully choose the right product because there are many.

Drinks

There are tons of drinks to choose from for detoxing. Some of them are especially recommendable for people with higher toxin levels and larger body mass. If you want the full effect of them, you could contact the company. They will eagerly make a plan customized just for you. You should drink lots of fluids 2 hours before and after drinking the product. The sooner you lay off the weed, the better the results from the drug test.

Detox drinks should not be used if you are already on some medication. Also, you should definitely pause with alcohol while drinking these products. Before taking your test, you should not eat greasy foods. Remember to drink water as much as you can because water helps in flushing out toxins from your body. If you think the prices are too high for this product, you can get your coupon here https://cleardrugtests.com/test-clear-coupon-code/.

Tablets

This type of products is natural and use mostly herbs, minerals, and vitamins. They contain no fillers, synthetics, or animal products. You can feel the effect of the tablets in an hour. Your blood, saliva, and urine will all get rid of toxins. That way you would be ready for any drug test your employer will give you. The tablets are divided into programs from 10 to 1-day program detoxication. So, you can choose just the one you need.

The tablets take into consideration how often you use. So, if you use marijuana from time to time, a 2-day detox program is the right one for you. It works really fast. Most importantly, people who are not that satisfied can call the distributor so they can get their money back. A lot of companies that sell detox products do not guarantee to give the money back. Some people do not want to experiment with products when they know they aren’t going to be reimbursed. The products are somewhat pricey, so it is nice to know that you can get your money back.

The tablets come in a packet with pre – rid pills, detox liquid, and dietary fiber. First, you take 3 tables per hour for 5 hours. On the last day of your program, you drink the liquid 2 hours after your pills. You dilute it with water. You drink only half of it first. 2 hours later, you drink the second half. Dietary fiber is an optional step in your detox process.

How to Pass a Drug Test?

This is a significant concern to people who use marihuana. A drug test can be done randomly in companies for a lot of reasons. Some do it before employment, others just to check out their employees. The thing to know about passing a drug test is that you do not have to be 100% clean of THC. You just need to be below the threshold. The threshold is 50 ng/ ml.

If you find out you have a drug test in 24 hours, you will surely start to panic. Nowadays, there are many ways you can lower the THC levels in your body. The first step is to drink water as regularly as you can. You should avoid exercising because it can spike THC levels. You could also take more vitamins. The best time for taking a drug test is around noon. That way, you can pee a lot before giving your urine for the test.

Natural Detoxication in a Month

Some users are really reluctant to use detox products. No matter how safe and natural they are, users do not want to purchase those products. That is why many opt for the most natural way of being THC – free. They stop using cannabis in all its forms. They stay hydrated all the time and implement lots of vitamins. Apart from the pot, they also abstain from alcohol, caffeine, and fuzzy drinks.

Having a proper diet is also very important in this natural detox program. Consuming rich food in antioxidants is essential. Tomatoes, spinach, corn, walnuts, and kale are just some of them. Green vegetables are incredibly rich in fiber. They improve your metabolism. It does not harm you do to more exercise. With sweating you get rid of toxins.