Month: July 2018

Categories
Business

The Bulat Utemuratov Foundation reaches a new level

Estimated read time 3 min read

The Bulat Utemuratov Foundation supports five projects of great social importance: Autism. One world for all, the charity bike ride Burabike 2018, the Batyrkhan Shukenov Foundation, The Association of Parents with Disabled Children (APDC), and cooperates with the Red Crescent of Kazakhstan.

Autism: One world for all

Marat Aytmagambetov, the director of the Bulat Utemuratov Foundation, said that the Foundation is currently involved in the development of several non-profit projects, and since last year, they began working in many different directions.

The purpose of the first and the most large-scale program Autism: One world for all is to create and integrate the progressive system of medical help for children with autism who live in Kazakhstan.  Several autism centers known as Asyl Miras were opened in six cities (Almaty, Astana, Ust-Kamenogorsk, Kyzylord, Uralsk, and Aktobe) within the framework of this program. Last year, the Foundation developed a special database which helps to monitor the progress of development of children with autism.

Burabike 2018

The charity bike ride known as Burabike is a joint project of the Rixos Borovoe hotel and the Bulat Utemuratov Foundation which takes place in Schukinsko-Borovoe recreational zone on the annual basis. The main objective of Burabike is to raise money for financing and realization of various charity projects aimed at improving the physical condition of children who undergo treatment and rehabilitation at the national medical and social institutions. 472 million and 350 thousand tenge were raised over the course of five years when the charity bike ride was held.

In the memory of Batyrkhan

In April 2018, the Foundation named after Batyrkhan Shukenov signed the cooperation agreement with the Bulat Utemuratov Foundation. The latter agreed to allocate a grant of 70 million tenge. The agreement provides for the simultaneous realization of four unique projects with the 1st Republican Contest for Musicians Who Play the Wooden Wind Instruments being the most important. This contest is dedicated to Batyrkhan Shukenov. All musicians aged from 16 to 32 years can participate in this contest. The prize fund is estimated at around 6 million tenge. According to organizers’ plans, the contest would be held once every two years.

A tranche of $300 thousand to the Red Crescent and $1 million for disabled children 

According to Elena Kim, the general director of the Red Crescent in Kazakhstan, the cooperation with the Bulat Utemuratov Foundation was both unexpected and very efficient. In the spring of 2018, the organization made a joint effort to help people who suffered from floods in the Eastern regions of Kazakhstan. All victims of the natural disaster received special banking cards from ForteBank. 861,690,000 tenge were transferred to 863 families. Each family member received 30 thousand tenge. Moreover, the Foundation granted 330 million tenge to build the Center for intensive rehabilitation and early intervention for children with ICP as well as a training center for medical staff. The Center will host 300 children aged from 0 to 14 years, and it was opened in June.

Categories
Games

Play the league privately among a group of friends

Play the league privately
Estimated read time 2 min read

The gambling enforcement act gas considered the game of skill as the legal gambling without any offence. You can earn money legally by selecting the team to play the fantasy leagues. It is better to accept the easy challenges in the contests as there will be some risk of the hard challenges. If you want to play the matches throughout the season then you should definitely have enough commitment. There are many contests for athletes which the players can enjoy than their team challenges. You can select sportsmen if you visit site by drafting a team of your choice as it is a game of skill in the fantasy sports league.

fantasy sports league

Total pot value:

If you are interested to play the fantasy basketball for real money then you will be offered with a variety of matchups. The football matches are conducted during the NBA regular season as well as the playoffs. You do not require any long-term commitment to play against the other players at the end of the season. You can put the NBA stars in a contest against each other by selecting them if you visit site. The number of possible matchups is completely the decision of the players. You can start playing the games by selecting the best team as per your choice. Each contest is assigned with a specific value called as pot. When two users will take part in the challenge then there will be an increase in the total pot value.

Traditional sports:

You can select the type of league as per your choice from our website. The players will have a chance to change the team before starting the match. You can participate in the different types of leagues which will have a difference in the number of winners and entry fees. You should never miss a chance to win money if you are a good team manager. The users can accept or decline the challenges if they view the challenges. Playing the fantasy sports with a proper license is absolutely legal. The leagues are treated as the hottest trend for the players in the present days.

Categories
Health

How to choose a neurosurgeon

Estimated read time 3 min read

A surgeon who is best in surgery of the brain and the other parts of the nervous system is a neurosurgeon. Disorder in the nervous system include-trauma, infection in brain or spinal cord, tumor etc. A neurosurgeon trains both in the brain and spinal cord surgery. A neurosurgeon works with the entire nervous system that starts in your brain and runs till the spinal cord. Often, pains that you feel travel from the brain. It is important to know that all spinal and skull operation done to repair our injured brain. Only a neurosurgeon trains sufficiently well to manage the surgical treatment of nervous system problems.

Most people think of neurosurgeons as the doctor performing complex surgery. This is true that neurosurgeons perform difficult surgery procedure in the brain and spinal cord. A neurosurgeons training is very complex and last for long period. In addition to four years of medical school, they intern for a year.

When you are choosing a neurosurgeon certification in surgery is very important. Consider that the doctor has the necessary training, skills and the training to provide healthcare in neurological surgery. Also, check neurosurgeon’s history. Keep in mind that the neurosurgeons have the highest risk of illegal claims. Discuss with a doctor for his or her history about the specific health problem. Ask how many patients with your specific condition the neurosurgeon treaded. If you know you need a specific procedure, ask how many of the procedures the doctor performs. Do opt for the best neurology hospital in India.

It’s important to feel comfortable with your neurosurgeon’s gender because you need to openly discuss personal information. Neurosurgeons are becoming more skill in caring for women and men differently. Choose a neurosurgeon with whom you are comfortable talking and who supports your information needs. Find a neurosurgeon that shows an interest in getting to know you. Direct interaction with the neurosurgeon about the health problem is very important.

The neurosurgeon needs time with you to know about your personality. So, he/she wants to know the details about your complete medical history.

Your neurosurgeon should listen to you care about your medical history. Take time to educate about the particular condition. This includes sharing with you print information with diagrams so that you can take it at home. In some situations, it is important to discuss the problem and its treatment with the help of videos. Make a specific recommendation about the treatment. In advance of your appointment, find out if previous test results, such as X-rays or lab reports needs.

Not every patient with back or neck pains needs a neurosurgeon. Usually, the patient’s primary care physician makes the reference to a neurosurgeon.  Surgery performs by neurosurgeons today is far more exact than in the past. New technologies and techniques allow neurosurgeons to perform surgery more quickly and without harm. A neurosurgeon gives you an overall focus on your body’s nervous system and the conditions. Your neurosurgeon will work with you to determine the best treatment plans for your condition to achieve the best outcomes possible for you.

Categories
Health

Everything You Need to Know About Dentures

Estimated read time 4 min read

What are dentures? Which are the main types? Can dentures be worn all day long?  How to keep dentures clean? This article will provide you answer to all of these and much more.

Gone are the days when dentures were used by old and elderly as the last resort for people who had no teeth. Dentures were considered to be ill-fitting and uncomfortable to wear but things have drastically changed now. The modern dentures are high in quality and are no longer an annoyance for people who use them. They are pretty much indistinguishable from natural teeth provided you wear it correctly.

What are Dentures?

Essentially, dentures are artificial teeth that act as a replacement for natural teeth. They can be taken out and put back into the mouth as per your convenience. Dentures are the only viable option for people who have lost teeth. One of the biggest advantages of dentures is that they can be used to eat and chew any food just exactly the same way a regular tooth does. The two basic types of dentures are full and partial. Full dentures are for those who want to replace all teeth while partial is for those who want to replace just a few. No matter what kind of denture you require, your dentists is the best guide to help you choose the perfect fitting design that fits your mouth and that which matches perfectly with your existing teeth.

Importance of Dentures

One of the biggest advantages of dentures is that it improves the smile on your face and makes it very convenient for people to eat food that requires chewing. It is also very beneficial for people who are suffering from other serious oral health issues. Dentures are a viable solution to replace teeth which cause serious pain and trouble.

What are The different Types of Dentures?

  1. Partial dentures – Partial dentures are often used when more than one or two teeth are missing. They are fitted to the part of the gum but are not permanently fastened. They can be easily removed for cleaning and while sleeping.
  2. Full dentures – Full dentures are also known as complete dentures, which are used to replace all of your natural teeth. They can be fitted for your upper or lower gum line and similar to partial dentures, they can also be removed easily.

What are Dentures Made of?

In the olden days, dentures were made of either plastic or porcelain. But in today’s time, dentures are made out of a hard resin. It is essential to take care of the dentures as they are known to be more fragile and can wear down quickly than natural teeth. They are very delicate and can even crack or chip if proper care is not taken.

How can I take Care of Dentures?

You can easily take care of dentures through some simple ways.

  • Take out the dentures at night and let them rest in a glass of cold water or a cleaning solution overnight. This will disinfect the dentures and also give rest to your mouth.
  • Brush the dentures just like you do for normal teeth but ensure that it is done always before fixing them back into your mouth. Brushing will remove food deposits and plaque and also prevent them from staining.
  • Apart from these, using a soft brush, to clean the inside of your mouth before inserting the dentures keeps your gums and tongue clean and healthy.
  • Every five years ensure that you replace your existing dentures with a new set of dentures.

Remember, just like natural teeth, dentures also need proper care, so it is very important to go for regular dental check-ups and appointments to keep your dentures clean and well fitting.

Categories
Fashion

Top Affordable Omega Watches for new Collectors

Estimated read time 5 min read

The Omega catchphrase is ‘Time is your Greatest Treasure.’And it is true in every single way.  Time records history. Time records your life.  Time is the most precious thing you have.

It is also for this reason that Omega watches are treasured too. Omega watches are iconic.  They are collector’s items, whether new or old.  Omega watches have been around for over 150 years and are exquisite to look at, perfectly designed, totally precise and of course, use only the best materials.  Each Omega watch is a work of art.

So what are the most affordable Omega watches for a new luxury timepiece collector? Well, you need to do your own research, look online and see what deals you can find.  You might find a new model at a good and accessible price, you might get lucky and pick up an Omega vintage watch for not too much money, and you might choose a slightly used watch.  Remember, no matter what you pay for your Omega watch, it is an investment and always will be of value.

Our best picks for Omega watches that are affordable…

Omega Speed master Moon watch Professional

Just like its name, the Omega Speed master Moon watch Professional is synonymous with the moon, space and adventure.    It is a stunning watch to look at and anyone who knows luxury watches will recognize the Speed master Moon watch immediately.  It is an elegant watch, bold and stylish, and can be worn with anything.  The watch has been to the moon, it can also go to black tie events and sailing if it wants too.  The beauty about all Omega watches is they look fantastic but they do not have to be worn for certain events only.  Wear your Omega Speed master Moon watch Professional to work, wear it on holiday, wear it while you bungee jump or receive an award or hanging out in a coffee shop.  Beautiful, stylish, elegant, and perfect to add to any luxury watch collection. 

Omega Seamaster Aqua Terra

You cannot help but think of the ocean when you look at this stunning luxury watch.  The blue and the gold represent the sea, the sky and again, adventure.  This watch looks beautiful on your wrist when you’re on a sailboat, it looks great when you’re playing a game of golf, and it looks just fabulous when you’re in shorts and a t-shirt and walking the dogs.  The Omega Seamaster Aqua Terra is a statement watch, a piece of beauty, a definite collector’s item and adds immediate status and style.  Omega watches in general add to status.  They are power watches, understated and elegant but somehow oozing luxury.

 

Omega Constellation Co-Axial

Think about the starts, the planets, space, adventure and mystery.  The Omega  Constellation Co-Axial is a hugely popular watch amongst celebrities, sports stars and some of the worlds’s top business people.  If you think about timekeeping and precision, go back in time when people used to tell the time, accurately, via the stars, the sun and the moon. Think of sun dials from ancient tribes and cultures.  Omega are all about perfection.  No Omega watch will ever lose time; they are made with utmost precision, love and beauty.  And they always hold their heritage in mind – nature.

Omega Seamaster Aqua Terra Master Co-Axial

If you haven’t yet decided that you need an Omega luxury watch immediately, then the Omega Seamaster Aqua Terra master Co-Axial will change your mind. If you want a really exquisite luxury watch that is just superb to look at, robust (well, all Omega watches are robust) and has extraordinary mechanics, this is the watch for you.  The chronometer movement is designed to resist all magnetic fields.  This watch is perfection personified.  And we haven’t yet mentioned the style, grace and elegance that this Omega watch epitomizes.  It’s a beauty, it’s a masterpiece, and you never know, you may just find you can afford it too.

There are other stunning Omega watches.  Look online and see which one appeals to you and which one appeals to your budget.  There are limited edition Omega watches, there is a whole range of Omega ‘Best of Blue’ models, Speed master 300, Globemaster, Deep Black, Planet Ocean 600 M and more.  If you want to buy a beautiful gift for someone you love, perhaps the Omega Ladymatic, the Omega Constellation Lady’s Collection is superb.  In fact, I would definitely add the Omega Constellation luxury edition as a real collector’s item.  And it is beautiful.

When you think of an Omega watch for men, you think bold, gold, dark, striking, elegant, graceful and heavy. When you think of an Omega watch for women, you think bold, gold, rose-pink, feminine, romantic, light, beautiful.  Omega watches offer everything.  Style, incredible investment, perfect mechanics and beauty.  If you are just entering the luxury watch market – buy yourself an Omega.  You choose which one!

Categories
Fitness

Incredible facts in 45 minutes intense Pilates workouts and moves

Incredible facts in 45 minutes intense Pilates workouts and moves
Estimated read time 3 min read

The first time when your eye land on the Pilates studio, everything looks like a medieval torture chamber. The springs, the straps plus, the moving parts of the reformer make the class to be scary especially for beginners. But due to several reasons, 45 minutes intense Pilates workouts and moves, have more than what it sounds like.

The focus of Pilates is the core, although you should also expect some great strength on your arms and legs as well. Positions together with movements which are used for activating the core relies on the extremities meant to control while applying a load to the core which brings about a lot of benefits.

Things to know before you start Pilates class

Muscle burning during the workout

There is always a high likelihood for a beginner to feel a muscle burning during the training and probably the following day, there will be sores. You probably may opt not to try the high-intensity workout such as lifting heavy dumbbells, or even squat jumps but the Pilates classes tend to be intense. For instance, let’s look at Pilates hundred.

45 minutes intense Pilates workouts and moves

This is a move which focuses on the core, and it involves a less than two inches types of movements which are constant. The abs of beginners tend to burn with this workout. A reliable instructor needs to offer a modification to the participant so that he can perform the exercise with easiness while being in a good form.

This is an all rounded fitness plan

For the first week, the studio provides unlimited classes for the participant. You do not though need to hop to classes on each day since the body requires a day or two to recover. This is vital so that you will be free from fatigue which would hamper future Pilates classes.

Pilates straightens, stretches and aligns an individuals body the same time. This is a fitness plan which also complements every fitness endeavor as it prepares the body to move better. Making this a daily routine helps one to lift some heavier weight than before, run faster, swim better and achieve elusive arm balance.

Some Pilates exercises

One of the common workout practices in Pilates class is the thigh stretch. In this workout, you need to knee to the floor while knees are under hips. You then need to hinge the body to about forty-five degrees while engaging feet, abs, and glutes while ensuring that you maintain a straight line from the starting position. For a greater challenge, you may opt to sustain the hinge position while lowering and lifting the arm for about ten times. Other workouts include the dynamic core plank series, scissors, double leg stretch and a hundred among others.

Categories
Insurance

Why unemployed women hesitate to take a medical insurance policy?

medical insurance policy
Estimated read time 2 min read

The topic “Universal health coverage: everyone, everywhere” was discussed for World Health Day, 2108. Sadly, in India, ladies have a tendency to tarry over taking money related choices. They multitask constantly, disregarding their wellbeing in the deal. For those women who are employed will have an insurance plan from best agency who offers group health insurance Virginia, but those who are unemployed will always make excuses for not having one. Here are probably the most widely recognized reasons they make to legitimize not having a health insurance.

  • Women say they are healthy enough

A larger part of ladies living in non-metros who don’t have medical coverage are under the thought that they are exceptionally fit and strong. These ladies figure they won’t confront any health issues and henceforth won’t require any medical coverage.

health insurance

This is alarmingly oversimplified. The present way of life implies breathing dirtied air, poor dietary patterns, and absence of activity. It’s the fundamental driver for some, way of life issue, for example, heart attacks, tumor, and diabetes.

  • Medical coverage are dealt by spouse/father

It must be noted that just 22 percent of ladies have individual medical coverage. Most ladies are secured in light of the fact that their dad or spouse purchased medical coverage for the whole family. If you fall in this class, it makes you subject to them for your medical needs. In the event that your dad or spouse loses his activity – and thusly, the health care coverage will be over – you will be left in a troublesome position, very unfit to hold up under any medicinal expenses without anyone else.

Since you comprehend the significance of having medical coverage, for what reason you don’t resources into an arrangement? Numerous guarantors give ladies particular medical coverage plots that cover real conditions relating to women wellbeing – maternity, ovarian disease, bone-related issues, uterine/endometrial malignancy, fallopian tube tumor and so forth.

Categories
Health

SCIENCE BEHIND EXERCISING AT ALTITUDES

SCIENCE BEHIND EXERCISING AT ALTITUDES
Estimated read time 2 min read

Living high Training Low

Training at altitude helps improve athletic performance in terms of overall strength, power and endurance. Exposure to reduced oxygen levels is a challenge to the human body because oxygen is the primary source of energy for our cells. Our body has to work very hard when physically in the higher altitude.  Hence, the result of the efforts is more energy getting burnt.  It is recommended to intake carbohydrate-rich food, so that you can avoid feeling fatigue and exhausted. This will help you work efficiently over a longer duration of time. Some of the recommended list of items includes quinoa and whole wheat.  Bear in mind that it is easier to burn carbohydrates than protein and fat in the situation where less oxygen is available.Working outduring the state of hypoxia helps enhance muscular strength and intensify the level of fitness through exaggerateddrill sessions. Exercising under sporadic hypoxia concocts an athlete for competitions and performances at an elevated level and sea level, by improving the breathing method. As per recent studies, certain aspects of human body mandatory for an athlete such as repetitive sprint capacity and improved red blood cell form.

Living high Training Low

Exercising at altitudes has shown the following scientific occurrence in the human body:

  • Amplified capillarisation and larger oxygen for the tissues
  • Lift mitochondrial enzymes, thus permitting proper usage of oxygen required for energy
  • Encouragement on fat-burning absorption
  • Intensified pulmonary oxygen engagement
  • Lessened Blood Pressure and average Heart Rate
  • Better production and issue of Human Growth Hormone
  • Reduced oxidative stress

Every effort conducted at an elevated level produces lesser result than in normal situation.  Every breath taken at high altitudes deliver less of what working muscles require.

Hypobaric Chambers

A Hypobaric Chamber is an enclosed chamber where the level of oxygen and pressure level can be controlled.  More or lesser level of oxygen is provided to the subject as per the requirement of the test or research.  The oxygen is given using the oxygen mask.  Once the level of oxygen is controlled or minimized, the oxygen mask is removed to check the performance of the subject in minor activities at various levels.

Categories
Business

Importance of air duct cleaning

Estimated read time 2 min read

There are many people who are not aware of the importance of air duct cleaning. Even though the awareness about this cleaning is not so greater, the air duct must be cleaned regularly for various reasons. Some of the important benefits of air duct cleaning are revealed in this article.

Clean living space

Obviously it is more important to keep the living space clean and tidy. In such case, the air duct cleaning must be done without any constraint. This is because cleaning the air duct will reduce the dust to a greater extent and they will also help in circulating fresh air in the living space. This is one of the most important reasons for why many people are hiring the air duct cleaning service. The experts will help in maintaining a hygienic environment. This kind of effort will be a great boon for the people who have children at home.

Reduce allergy

People who are suffering from asthma and other breathing problems must make sure to maintain a clean and healthy environment. Through duct cleaning, they can remove the contaminants in air. Even the bacteria, spores and other toxic substances which can influence air to a greater extent can also be avoided through the process of air duct cleaning. Thus, this will help the patients to stay out of allergies and it will also help in promoting their health to a greater extent.

To remove smell and odor

Various smell and odor may get circulated in the living space because of various reasons. Obviously dust accumulation in the air duct will also create certain odor. In order to stay out of these issues and to breathe pleasant air, the air duct cleaning should be executed. Thus, air duct cleaning will pay way for breathing odor free air.

Apart from these, there are various benefits which influence the importance of air duct cleaning. In order to get this done in the most effective way, custom ductwork service dallas tx, can be hired. The experts in these services will handle things in the most effective way.