Key Considerations When Recovering From An Injury

it comes to injuries, it’s important to remember that recovering and coping from them goes beyond treating the “physical” manifestation of the injury. The accident or incident that caused the injury can have a profound effect in a lot of aspects in your life, which can make recuperating from them a bit difficult for you. If you feel as though everything is overwhelming and burdensome, understand that it’s a normal part of the process.

If you feel alone in this endeavor, rest assured, you’re not alone and many others are in the same boat. In fact, according to the Centers for Disease Control and Prevention’s National Center for Health Statistics, there are 31 million individuals across the United States that experience some form of injury. Of this count, around 2 million experience injuries that require some extensive treatment and hospitalization. This means countless others might be experiencing a similar form of ordeal as you are going through, and that means countless others have also prevailed in overcoming this burden as well. Here are key considerations when recovering from an injury:

Centers for Disease Control and Prevention's National Center for Health Statistics

  • Assess your current treatment. Aside from assessing your injury, assess the treatment that comes with it. Not all accidents that happen to everyone are the same, and as such the injuries you’ll get aren’t exactly the same either. This means the treatment method prescribed to you will more or less be different as well. Try to check how long your doctors assessed treatment will take and how the treatment will affect your recovery across different dimensions of your life. For instance, aside from its benefits to your physical body, do you have your mental health covered? How much will it cost?
  • Assess your needs and your desires. What else do you think you need that wasn’t covered by treatment? Do you think you need to start being more active? Do you have pursuits you want to be able to accomplish while being treated? Do you need to be able to get back to work? Identifying these concerns and seeking solutions with the help of your doctor, therapist, and/or relatives can greatly start putting your mind at ease.
  • Try to see if you can start solving the worries you have one by one. Identify your concerns and group them according to their immediacy, and try to list down the solutions you have for them. Finding ways to settle matters that worry you now, and slowly putting everything together in a timeline can greatly help remove stressors that may impede your thought processes and remove your focus from treatment.
  • Start developing the focus and mentality needed for recovery. Sometimes, even though your body is recovering, a “full recovery” can’t be achieved unless it happens across all aspects of your life. It doesn’t mean you have to do everything at once. Given that, again, you have different needs, there are different approaches to your situation that even this guide may not cover. The most essential however is this item as it’s the culmination of all the above. The above aspects will help remove mental stressors that you have in order for you to be able to find your “center” and focus on your growth. Slowly putting everything together in a timeline or grouping things according to priority can at least help arrange things that may be clouding your potential to recover and grow. After doing the above, however, you may find it a bit easier to focus on your recovery given you may be able to start having a recovery timeline to follow.


Remember that when it comes to recovering from an injury, it’s important to consider factors beyond the physical treatment of your injuries. It’s important to always take into account its mental, emotional, and even spiritual impact to various parts of your personality, and how it can affect external circumstances as well such as work, finances, and even legal matters. If you’re in need of assistance in terms of the legal aspects of injuries, click here to learn more.

Essential Tips In Jumpstarting Your Small Business

If you want to start a small business, chance are you already have a vision and a goal in mind.  You may want to be big in your respective niche, or you may want to make an environment that is sustainable for years to come. Regardless of your choice, it’s important to remember that starting a small business isn’t always an easy thing to do, and it’s important to know these essential tips in jumpstarting your small business.

However, before proceeding below, it’s important to learn a few facts first. Most important of all is the fact that just because your potential business is a small business doesn’t imply that its impact is “small.” In fact, according to Small Business Association statistics, small businesses have had a great deal of impact to the state of the economy today. 60-percent of the jobs available from 2009 to 2013 were courtesy of small businesses, and the industry has created 1.4-million jobs alone in 2014. If you’re looking to build a small business, making it “big” can actually be possible. Here’s how:

  • Identify your niche. One of the most important aspects of jumpstarting your small business is to make sure you have a niche you want to get your business into. A lot of industries nowadays specialize in quite a wide variety of things, meaning there’s a lot of opportunities for your small business to make a name in various industries, but it has to be the right one for your business strategy. If you want your business to last, then your niche has to be something that is dynamic and evolving as well.
  • Identify your skill set and your offerings. What do you want to offer your niche that other companies don’t have? This will be the focus of your branding and your company; so the more specific you get, the better you can build a business strategy for it. Make sure you’re trying to think ahead and come up with ideas on other things you think you may be able to contribute to the industry in the long run as well. The more ideas you can come up with, the better you can formulate a long-term plan.

Small Business Association

  • Identify the kind of logistics you’ll need including personnel and equipment. What kind of small business are you hoping to create? Do you aim for a home-based virtual office, or are you looking into a small office setup? What kind of personnel and equipment do you think you need? Identify these logistical factors now so you can make a potential list of expenses before you even start organizing the final draft of your business plan.
  • Identify your expenses, capital. It’s essential that you have a good grasp of your resources as early as now as no matter how grand your ideas are, you have to be able to check if the kind of budget you have right now will be enough to sustain this business with your plans in mind. Try to get the assessment of a business and/or financial professional in order to check if your ideas thus far and adjustments to your logistics and personnel budget can be something you can sustain in the long run.


Remember, when it comes to small businesses, it’s important to remember that your choices now at the beginning will have a great deal of impact towards what could happen in its future. Making the right moves now can jumpstart your small business into success, and a business professional and a financial professional may also be able to help you succeed in that endeavor. If you’re looking towards knowing more about the legal aspects of the business, you may click here as well.

Employment 101: How To Choose Where To Apply

When it comes to choosing a career trajectory, a lot of things can come to mind. This is especially true as your career will be a defining factor not just of your identity, but a major aspect of your life as well. Choosing a job now is hard not just of your commitment to the company, but of the various implications it will have to your life as a whole. In this Employment 101 piece, we’ll look at the different ways you can choose where to apply for your dream job.

In fact, industries seem to be booming left and right regardless of their nature in large thanks to the more open and available nature of education to more people than before. The highest paying jobs in the future, according to The Atlantic, will probably be jobs involved in the creative fields, healthcare, analysis, and engineering industries. However, if there’s anything today’s society has proven, it is that anything can change in a snap. Below are more tips you can consider when choosing where to apply for your next job:

The Atlantic

  • Check the objectives you currently have for your career. A lot of people tend to have different viewpoints on their ideal career projections. For instance, other people want to aim for a particular standing in their current job, while others want to eventually jump to other careers. Try to consider the kind of career you want in the future so you can filter the options that are ideal to you.
  • Consider your current skill set and consider getting more skills to aid you. Sometimes, the most appealing options look for skills that you may not necessarily have but you can develop. Try looking for those skills and try learning them so you have more things to offer to prospective employers.
  • Try to have a “profile” of an employer and your ideal job. One of the best ways to find options that appeal to you is to imagine the kind options you’d consider taking. You have an ideal style of work and employer, so try to take that into consideration. What sort of conditions do you like, and what kind of perks do you wish an ideal job would offer? Try to imagine a “perfect” job for you.
  • Don’t be afraid to say “No thanks” to job offers that don’t appeal to you. Remember, if you accept a job, you’ll have to commit your skills and time to that particular work. This means you have to consider your potential future in your current career projection, and job hopping may present a bad precedent on your resume.
  • Always keep yourself in a “job search” mentality. Retain a mindset that you’re continuously searching for work so you can immediately sense opportunities when they arrive. If you can, try to make it a habit of updating your documents all the time, and make sure you take note of what you’re doing in your current job. If your particular skill set is on demand, understand that other employers will approach you as well. Be ready to respond to options that appeal to you, and always be open to opportunities that may arise.


Remember, when it comes to applying for a job, it’s important to consider a lot of factors. Regardless of whether or not you’ve chosen a career that you like or you’d want to try, choosing the right employer is choosing the perfect place not just to earn money, but to grow and bloom as a professional as well. Click here if you’re in need of any legal assistance on the matter.

Your Quick Guide To Deal With A Traffic Accident

can happen to anyone, wherever you are and however safe they think they are. In your case as a driver, traffic accidents remain an ever present threat to you, and as such it’s important for you to know how to deal with a traffic accident should it happen.

This isn’t a simple matter to dismiss as traffic crashes do remain to be a threat to all road users today. In fact, data from the Centers for Disease Control and Prevention indicate that there’s an estimated annual death count of 1.25 million attributed to traffic accidents, mostly involving cars, trucks, buses, bikes and motorcycles, the latter two a part of “vulnerable road users” along with pedestrians. Outside these numbers, 20 to 50 million more people can end up being seriously injured because of these accidents.

If you’re not sure as to how you can improve your safety habits as a road user, then here’s your quick guide to deal with a traffic accident:

 Centers for Disease Control and Prevention

  • Make sure you and your companions are safe. Take a deep breath and get a sense of yourself first. Can you use your five senses? How exactly are you feeling? Is anywhere hurting? Take note of the sensation as you carefully move out of the vehicle and get yourself to a safe spot in the scene of accident. Don’t go away just yet as this may imply you’re doing a hit and run and may be penalized.
  • Are you injured in any way? If you know there was an impact on your end but couldn’t see any injuries, or if there are visible injuries, make sure to call the authorities and medical assistance right away. If you know other people are injured, then all the more should you call for immediate help. Don’t move anyone else who’s injured as if their condition worsens, they may attribute it to your intervention.
  • Documentation counts. While waiting for officers and respondents to arrive at the scene, try to take pictures of what happened. Take note and pictures of damages to vehicles and other properties, how did the environment look like, and your injuries as well. Outside the scene, if there’s any indication that you have to pay for anything, or if there are any diagnoses that relate a condition to the accident, make sure you obtain copies of documents proving it.
  • Gather relevant contact information from those involved and the people around you. Get names, addresses, and contact numbers of people that are at the scene. This not only allows you to have people to communicate with should there be a need for witnesses, but this allows you to have a way for your lawyer or insurer to communicate with them, especially if the driver is at fault.
  • Get additional information from specific people. For instance, for drivers involved, do take note of their license number, their plate number, and the make of their car. If they’re not the owner of the car, ask who is and their information. For the responding officers, ask them if they can make a report out of this so you can procure a copy back a the station. Get their names, badge numbers, and contact information in order to keep in touch with them.
  • Always remain polite when conversing with others, but never apologize for anything that happened in the incident and accident. This might imply that there’s fault on your end even when there wasn’t.
  • Call a lawyer. After the accident, it’s important to establish communication with your lawyer to ask about your next move. Is suing the next move? Should you wait for a settlement? Their advice on the matter can be of great assistance to your needs.


Remember, when it comes to traffic accidents, preparation is always the key to avoid them. While granted, when accidents happen, it’s always at moments you don’t expect. Knowing you at least have done everything you could to protect yourself can lessen your chances of being involved in a dangerous accident. If you’re looking for legal help on the matter, you can also click here.

Reasons Why You Should Avoid Drunk Driving

Drunk driving remains an ever pressing issue when it comes to traffic concerns, and sometimes it gets hard to get more and more people to be aware of the risks of drunk driving due to the prevalence of these cases. In fact, according to the Centers for Disease Control and Prevention, various risk factors are involved in drunk driving accidents, and much of them are closely tied with the effects of alcohol in the body that can gravely affect one’s driving. .

Unfortunately, despite the commonality of these cases, the deaths attached to these accidents remain large as well. This is because 10,265 fatalities were actually caused by driving accidents. This accounts for almost 29-percent of all deaths related to traffic in the United States.

This makes the threat of drunk driving ever present in today’s society. Read on to know more about the reasons why you should avoid drunk driving for your safety and the rest of other traffic users:

 Centers for Disease Control and Prevention

  • There will be legal penalties. One of the most obvious reasons of avoiding drunk driving is the legal penalties that are involved when you are caught, and these are different from state to state. Regardless, if you’re caught driving with a 0.08 percent blood alcohol concentration or BAC, then there are bound to be consequences. Aside from this are zero-tolerance policies that make it illegal for young people below 21 to be caught with any BAC higher than 0. In some states, your driver’s license may also be suspended if you’re caught drunk driving. Harsher penalties are involved if there’s a crash that happens when you drive while intoxicated.
  • There will be effects to your body that aren’t fit for driving. Remember that drunk driving will make it harder for you to drive because alcohol is inherently capable of making your senses and other body functions impaired. This means your motor skills can be potentially impaired, alongside your reaction time and judgment. The three of these, when affected by alcohol will greatly diminish your driving skills and put you in a lot of danger.
  • There are constant risks of subjecting yourself to injuries and even death. Remember that drunk driving is illegal not because it wants to be a “killjoy,” but rather because it can actually kill people. When you are given a license to drive, you are under obligation to keep yourself and other people on the road safe with your vehicle. As such, it’s important to make sure you are adequately equipped to protect yourself from crashes. According to the World Health Organization, more than 1.25 million fatalities are caused by road traffic crashes, with an additional estimate of 20 to 50 million people being injured as a result. Drunk driving, as stated above, comprise a huge portion of these numbers.


Remember, however, that when it comes to drunk driving, the regulations and rules are strict precisely because you’re not the only road user out there. You have an obligation to make sure your vehicle, which you obtained the right to drive, will keep everyone safe. This means you have a responsibility to make sure the road is safe for you, your passengers, other drivers, and other pedestrians. Click here if you need a lawyer to explain some specifics you might be wondering about in terms of this subject.

How to Sell Your Clothes on an Empty Dressing Room?

In times of crisis, we sort and become realistic. No, this electric blue dress, we will not hand it over. So, we part with it. How? On an empty dressing room, of course! Cosmo gives you all the tips to sell your clothes quickly!

Your closets are overflowing and the conclusion is: you do not even wear 1/10 th of your wardrobe. What if your dressing room was teeming with little treasures? To make a little money or find fashion tips, if you went into the empty-dressing room?

Where to sell clothes?

Several options are available to you to sell your clothes without even moving from your sofa (or almost).

 Online sales applications

 find fashion tips

They are called Vide dressing, Vestiaire Collective or Vinted their common point? They make your life easier. With just a few clicks, you can upload parts that you no longer carry and wait to see the number of “likes” increase, until a buyer makes you an offer. The shipment of the garment or accessory is framed by the application, no risk of having you!

For luxury pieces, head to “Vestiaire Collective” which establishes a quality control of the item before validating it. As a buyer, you are sure not to have any counterfeit. Conversely, if you are a salesperson, buyers will be reassured to know that the item will first pass into the hands of experts and will be less reluctant to switch to the purchase.

Major fashion events

Once a month, “Violette Sauvage” organizes a giant vacuum-dressing that brings together all fashion lovers! The opportunity to rent a stand in your turn, and to exhibit your most beautiful pieces in the image of an ephemeral shop. Let the salesman inside you speak to the weight of buyers, more than ever motivated to do good business.

For small prices, direction “Les Agaçantes”, a chic sale that does not exceed 30 euros. Ideal for quickly selling your basics (H & M, Zara, Primark)

You can also go directly to thrift stores to sell your clothes. Generally interested in vintage pieces , thrift sellers will love your Levi’s jeans and shorts or military jackets.

Organize a dressing room with girlfriends

Call on your group of girlfriends to sell your clothes together. The idea is simple: set a date, a place (big enough to install carriers and welcome your buyers) and share the event on your social networks. There is a good chance that you will exchange your clothes between you, which will not really help empty your closets. But this is an opportunity to renew the essentials of your dressing room at a lower cost and spend a day with friends!

Tips on quickly selling your clothes on an empty dressing room

  1. Sorting.

Make room to fill his dressing room again. That’s your motivation. The idea is to REALLY do the sorting in your closet. Leave your sensitivity aside and be realistic. There must be clothes that you keep as relics knowing that you will not wear them anymore. Separate yourself once and for all.

Put your clothes in three categories: keep, sell and give. The old H & M t-shirt that you did not leave during your college years, will not leave on an empty-dressing room.

  1. Make beautiful pictures.

When you buy on the canvas, you want to see the product in all its glory. So, we do not skimp on the photos. We provide the presentation of the article for sale. We choose pretty pictures that are well staged with a nice background, no backlight and zoom on the details.

If you participate in a giant dressing room or organize your own dressing room, share your best photos on the Facebook page of the event to encourage the curious to come in your dressing room!

  1. Ensure the description.

No question of ripping off buyers. Just like the photo, you have to take the time to describe the article you want to put on sale. The material, the size, the size, the color (because a photo can sometimes be misleading), the purchase price, the state, the mark, the size of the heel or the length of the dress, the small task if there is … you must be totally transparent about the item you are selling.

  1. Choose the right price.

You must make a good estimate of your clothing. Is it new? With or without a label? From the current collection or not? These are important points in choosing the price. Doing at least 30% on the article seems like a minimum.

find fashion tips

Two schools: Sell a little but expensive or a lot for cheap. It’s up to you to choose yours!

  1. Maintain good relationships with potential buyers.

On an empty dressing room, we ask you questions, we leave you comments, we put you notes even sometimes. So, you must be irreproachable. Responsive, friendly, helpful, you send your article on time and you respond regularly to comments posted.

If you meet directly with your buyers, you will be treated with small details that will make visitors want to draw in your rooms for sale. Feel free to decorate the place with some decorations like light garlands, frames and a large mirror so that the buyer can easily try your item.

How to Wear Color in winter?

Winter is often synonymous with grisaille and total black look. This season, we shake the codes: the color has its place in your dressing! In small touches or total look, wearing color in winter is trendy. We show you how to adopt the colorful look in winter.

The uniform of winter, we all know: a black outfit from head to toe and a scarf-plaid around the neck. This season, the color is inviting in our dressing rooms for our greatest pleasure.

Good news for all the chilly, you can stay warm while being stylish. We leave his total black look in the closet and we inject color go!

Wear color clothes in winter

Be reassured, it is possible to incorporate color in his looks without necessarily resembling a human rainbow.

The trend color of the season? The pink. It is adopted with closed eyes in all its nuances: old rose, candy pink, powdered or dark! It is worn on a strong piece like a coat or pants and we remain sober for the rest of the outfit with gray, white or navy blue. To stay warm and stylish at the same time, we love a soft cashmere sweater powder pink, worn with mom jeans and white boots, a must-have this winter!

Another big trend: red. On coats, sweaters, or vinyl pants, red is your best friend this season. We love the red vinyl skirt worn with a white bohemian blouse and biker boots on the feet. You can wear color without necessarily looking like a human rainbow!

The more adventurous will dare the total colorful look. The key? Know how to associate colors. The combination that we see everywhere and work perfectly: powder pink and red poppy. In theory, we love, in practice, it’s even better. We opt for slim red trousers with a long coat oversize pink powder. At the top, we stay basic with a gray wool sweater and slip white sneakers on the feet.

gray wool sweater

Also adopt the monochrome option with a total green, red or blue look playing with different shades of color.

Wear color accessories in winter

The accessories have the power to sublimate and boost a too classic outfit. In small touches, nothing better than colorful accessories to jump into the water without risk.

We opt for a pair of red moccasins, a yellow bag, a purple scarf … the possibilities are endless! We avoid associating the color of his shoes with the color of his outfit, a bit too school. We allow two different colors of accessories by look to not fall into excess.

Street looks color accessories

Swap your black leather boots that you never leave the winter for boots with red heels, THE big trend of the season. With pointed or rounded toes, block heels or fine, varnished or suede look, red boots are the must-have of winter. Worn with a basic outfit, jeans and white t-shirt, they are your best fashion asset.

The newsboy cap is on everyone’s head right now. The opportunity to decline the classic black model into a colorful model. Khaki, blue or even powder pink, you can wear the newsboy hat in a thousand and one ways!