Pregnancy is a beautiful journey in a couple’s life, and men and women equally share the joy of it. But, earlier the scene of pregnancy was very different in our country. Pregnancy was often used as a tool to measure a woman’s worth and her whole life was supposed to evolve around her kids and husband. And husbands would often not play a part in that. Over decades the stereotypes have changed and now men take active participation when their partners are going through the pregnancy phase.

First pregnancy is especially very scary for the mothers. Husbands should do all they can to provide their support. Also, couples could use pregnancy baby growth week by week video to learn more about pregnancy.  Given, below are a few ways that husbands could support their wife’s in dealing with pregnancy:

1) Don’t expect her to be the same- Right now, she’s not the same.  Her body might feel out of control, especially if this is her first pregnancy. Pregnancy brings a lot of hormonal changes in a woman that ultimately leads to mood swings. She isn’t doing all of this on purpose, it is just the hormones.

2) Let her rest She needs extra sleep right now.  She’s growing a baby, and her hormones are all over the place!  She might get tired more often, or feel less energetic. Women tend to be especially tired in the first trimester and in their last few weeks.  Let her have her extra sleep and noon naps. It helps.

3) Understand her food cravings and aversions pregnancy mood swings often bring weird food cravings and aversions. A food that was her all time favourite could now just disgust her, if so, stay by her side and get her what she wants. Support her all you can. Pamper her with love and affection and be there for her.

4) listen to her pregnancy might scare the lady a bit and especially if it is her first time. She is going to be worried about the delivery and about the baby’s health. It is not that she does not want to be a mother; she just needs a little bit of reassurance that she will do it just fine. So, if she is worried about anything related to pregnancy it is your job to make her feel relaxed.

5) Attend her doctors’ appointments or at least ask about them If you can, attend doctors’ appointments with her.  Try to attend at least a couple of them — when you hear the baby’s heartbeat, when you get the “big” ultrasound at 20 weeks, if she’s getting major blood work, etc.  Sometimes it’s just for emotional support, you have to be there. Especially these ultra sounds are important for the mother because of the pregnancy week by week pictures.

I hope this article helps all the clueless husbands out there. Now you know exactly how to deal with your wife’s mood swings and food cravings etc at the time of her pregnancy.

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